with Spinal Energetics
Come home to yourself
What is Spinal Energetics?
A gentle invitation to listen inward.
Spinal EnergeticsTM is a gentle yet profound modality that works with the body’s innate intelligence and consciousness, creating space for stored stress, tension and unconscious patterns to unwind and integrate.
Through light touch, sound, energetic awareness and deep presence, we invite the nervous system and body to respond in their own way. This may be experienced through subtle shifts in breath and consciousness, spontaneous movement, waves of emotion, increased awareness of thoughts, stories or beliefs, tingling or deep stillness, alongside a deepening sense of inner knowing.
Rather than trying to fix, force or direct change, Spinal Energetics encourages curiosity about what is already present — allowing the body to reveal what it is ready to release, reorganise or integrate. The result? Greater experience of lightness, freedom, spaciousness and authenticity.
The body knows the way
Could Spinal Energetics support you?
People come to this work for many reasons
Carrying stress, pain or tension
You’re feeling the effects of ongoing stress, tension, overwhelm or burnout — or noticing that it can be difficult to fully soften, settle or let go.
Perhaps you have unexplained pain or tension in your body that has no identifiable cause or remains unreserved by other treatments or therapies.
Understanding the pattern, but still feeling stuck
You have done a lot of talk therapy, personal development or inner work. You understand yourself and your patterns well, yet that insight hasn't shifted everything — and you feel curious to explore what may still be held in the body and energy field.
Seeking deeper connection with yourself
You feel disconnected from your body or your authentic self, or you're drawn to exploring greater body awareness, somatic experience, energy and consciousness as another path to understanding and evolution.
You don’t need to know exactly what you’re looking for.
Sometimes curiosity — and a willingness to listen to the body — is enough.
Hello, I’m Steph
30 years learning about what fosters health in a human body. 25 years working hands-on with massage. 5 years teaching nourishing movement.
And now, all I do is deeply listen...
To your spine, your nervous system, your breath and your energetic field.
I attune to the stories you carry, the responses so well-worn and familiar, even when they no longer serve.
And through this resonance, something shifts. Beneath the patterns, beneath the stories, there's space to deeply FEEL YOURSELF.
I believe there is a deep intelligence within us — and sometimes what we need most is the space to hear it.
Work with Me
Initial Session — $150
60–75 minutes
Your first session allows more time for us to connect, go through anything relevant from your intake, and help you settle into the experience. The Spinal Energetics work itself is approximately 30 minutes, with plenty of time afterwards to ground and transition gently back into your day.
Follow-up Session — $120
45–60 minutes
For returning clients. Follow-up sessions allow us to reconnect before moving into the Spinal Energetics work, with time afterwards for grounding and integration.
LOCATION
Macmasters Beach
Central Coast, NSW
Sessions are held in a private bush cabin, surrounded by trees and nature. Exact address and arrival details will be provided once your session is confirmed.
AVAILABILITY
Wednesdays + Thursdays
Selected Saturdays
Appointment times are limited and may vary from week to week.
New to Spinal Energetics?
If we haven't worked together before, you'll be asked to complete a short screening form when requesting your first appointment. This helps me ensure Spinal Energetics is appropriate for you before your session is confirmed.
Request a session →