“Hi Steph – you are clearly a White Witch of some kind because your massage contained magical powers. I feel significantly better and have been able to halve the (pain) meds. I’d like to book a weekly appointment for the next 6 weeks please.”
Yogalates once a week is good but Yogalates twice a week is fantastic. It is hard to believe that every class is different and rewarding but at the end of my second term I still look forward to every practice and, no matter how exhausted and mentally distressed I am when I arrive, I ALWAYS feel better when I leave.